 We offer personal training at our location in Douglassville (PA) or at your location (within reasonable distance from Douglassville).
Our personal training sessions are tailored to each client's needs and goals. A session can be focused on one goal: street defense, cardio fitness, Russian Kettlebells, core strength improvement, bodyweight training, nutrition/weight loss ... or a personalized mix!
Everyone has the ability to achieve their personal fitness goals ... our instructors don't see failure as an option.
Personal training is $75 per person per hour and we can train maximum 4 people per session.
"Those who think they have not time for bodily exercise will sooner or later have to find time for illness."
-- Edward Stanley, 19th century British Prime Minister
Please contact us for more information.
Access your Personal Training Manager here. |
